Using creativity for well-being
Art for the Heart:
Art can be so good for mental and emotional health. We can use our art-making time to express feelings in a hands-on way. Art promotes mindfulness and calm and can lower stress.
“Art for the Heart” is a time to let loose and let the creativity flow.
Contact me for more information.
Art for the Heart
Group or Individual Sessions
If you or a group could benefit from some creating for mindfulness, you're in the right place! Art has many benefits for mental and emotional health. Explore it with me! I will come to your home, office, classroom or venue of your choice and lead a lesson in creating for well-being.
- Custom-designed lesson for you or your group
- Supplies included for up to 12 people (more can be added for an additional fee)
- One hour session- $150
- Half hour session $100